The Olympic alpine skier gives PEOPLE a behind-the-scenes look as
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she preps for the 2022 ESPY Awards. From her morning workout to her glam session,
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see how the gold medalist gets red carpet ready
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Time for a HIIT session! When we're at events like the ESPY Awards, so many people just get
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to see the red carpet moment. Truth is, there's so much more going on while I'm here in LA.
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In alpine ski racing, we don't really get an "off-season." Instead, we spend the months when we're off snow
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building strength and endurance for the upcoming season. In July, we're at the peak of our strength
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and conditioning block, so that always means killer double sessions while in LA in between media and sponsor engagements.
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The morning of the ESPYs, I was lucky (ha!) enough to do a HIIT session at a park near our hotel.
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with such a hectic schedule when I'm juggling training too. Timing is everything!
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